Sunday, July 22, 2012
Sunday, July 8, 2012
Sunday, June 3, 2012
Tuesday, May 8, 2012
Tuesday, April 24, 2012
I'm tired. It might be the chartreuse pollen coma or the exercise flu due to my attempt to cram a month’s worth of training into a few weeks for a 9-hour mountain bike race.
Cramming exercise is like trying to speed read a book for a paper that’s due in the morning. It’s not ideal and we’ll see if it can even be done.
Life Begins at the End of Your Comfort Zone~ N.D. Walsche
The difference between winners and losers is that winners win ~ Me
Work what you got ~ Mary J. Blige
Get off Your Ass ~ Me
Motivation is what gets you started. Habit is what keeps you going ~ Jim Ryun